Tuna Corn Salad

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A bowl full of different flavors and ingredients, easy and delicious at the same time, this Tuna Corn Salad is a salad you definitely should try making. It’s creamy and enjoyable to eat without feeling guilty because it’s made with low-carb and low-fat ingredients.

I made this Tuna Corn Salad according to my preferences. I used tuna and corn as the base ingredients and added tomatoes, onions, peppers, and other veggies. For the dressing, I kept it simple with olive oil and lemon juice. However, I also tried it with Subway Vinaigrette, and it added a special and amazing flavor to the salad.

This delicious Tuna Corn Salad is perfect for everyone, especially when you need a quick and healthy meal. It’s ideal for busy days and can be enjoyed as a side dish, snack, or as a light and nutritious meal any time of day.

What is Tuna Corn Salad?

This is a salad that typically features a base of tuna and sweet corn, some vegetables, and a simple dressing. This salad is easy so everyone can make it. You can customize the ingredients based on what ingredients you love, I just love it with cherry tomatoes, onions, bell peppers, and cucumbers. The dressing is usually a light combination of olive oil and lemon juice, providing a refreshing tanginess to the salad. Tuna Corn Salad can be enjoyed as a light lunch or dinner, a side dish beside your main course, or even as a wholesome snack.

Ingredients

  • 2 cans of tuna (in water or olive oil, drained)
  • 1 can of sweet corn (drained)
  • 1 small red onion (finely chopped)
  • 1 bell pepper (diced, any color)
  • 1 cup cherry tomatoes (halved)
  • 1 cucumber (diced)
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper

Kitchen Equipment Needed

  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Sharp knife
  • Cutting board
  • Can opener
  • Measuring cups and spoons

How to Make Tuna Corn Salad?

Step 1:

Begin by draining the tuna and sweet corn, then place them together in a large mixing bowl. This will be the base of your salad.

Step 2:

Next, finely chop the red onion and dice the bell pepper. Halve the cherry tomatoes and dice the cucumber. Add all these fresh vegetables to the bowl with the tuna and corn. Just to know you can any vegetables that you want.

Step 3:

Sprinkle the chopped parsley over the mixture.

Step 4:

In a small bowl, whisk together the olive oil and lemon juice. This simple dressing will enhance the natural flavors of the ingredients without overpowering them.

Step 5:

Pour the dressing over the salad mixture. Toss gently to ensure all ingredients are well-coated with the dressing.

Step 6:

Season the salad with salt and pepper to taste. and some black olive just to garnish it for a better look, Enjoy.

Some Tips!

  • If using canned corn, rinse it under cold water to remove excess sodium.
  • I love to chop my vegetables uniformly for a consistent texture so that the salad will look tasty.
  • Control the ratio of olive oil and lemon juice as you like it. You can also add a touch of honey or mustard for a different taste.
  • Before you serve your salad, taste it and see if it needs more salt and peppers.

How to Store Leftovers?

To keep leftovers fresh, store your Tuna Corn Salad in a sealed container in the fridge. It will stay good for up to 2 days. When you’re ready to enjoy it again, give it a light mix and add a bit of lemon juice and olive oil to it.

What to Eat with this Tuna Corn Salad?

You can pair your Tuna Corn Salad with lots of dishes and drinks, You can serve the salad alongside a piece of flaky baked fish. or enjoy it as a side dish beside fricassee cake or with Cornbread, why not add some sauce to the salad as Pokeworks Classic Sauce, if you plan to enjoy your Tuna Corn Salad alone, pair it with a glass of iced tea with a squeeze of lemon.

FAQ

What is Tuna Corn Salad made of?

Tuna Corn Salad typically includes tuna, sweet corn, vegetables like tomatoes, onions, and bell peppers, fresh herbs such as parsley, and a simple dressing of olive oil and lemon juice.

Can I use fresh tuna instead of canned tuna?

Yes, you can use fresh cooked tuna. Make sure to flake it into bite-sized pieces before adding it to the salad.

Can I add additional ingredients to customize my Tuna Corn Salad?

Absolutely! Feel free to add vegetables like cucumbers, celery, avocado, and others.

What other dressings can I use besides olive oil and lemon juice?

You can try different dressings such as balsamic vinaigrette, honey mustard, or any dressings you like.

Conclusion

If you love salads you need to make this Tuna Corn Salad, It’s so versatile with tasty flavors, If you loved this recipe, please share it with your friends and family! Don’t forget to subscribe to my blog for more delicious salad recipes.

Tuna Corn Salad

Recipe by CourtneyCourse: SaladsCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking timeminutes
Calories

250

kcal
Total time

15

minutes

A quick and easy Tuna Corn Salad that's light, refreshing, and packed with so many ingredients. Perfect for a side dish, ready in just 15 minutes.

Ingredients

  • 2 cans of tuna (in water or olive oil, drained)

  • 1 can of sweet corn (drained)

  • 1 small red onion (finely chopped)

  • 1 bell pepper (diced, any color)

  • 1 cup cherry tomatoes (halved)

  • 1 cucumber (diced)

  • 1/4 cup fresh parsley (chopped)

  • 1/4 cup olive oil

  • 2 tablespoons lemon juice

  • Salt and pepper

Directions

  • Begin by draining the tuna and sweet corn, then place them together in a large mixing bowl. This will be the base of your salad.
  • Next, finely chop the red onion and dice the bell pepper. Halve the cherry tomatoes and dice the cucumber. Add all these fresh vegetables to the bowl with the tuna and corn. Just to know you can any vegetables that you want.
  • Sprinkle the chopped parsley over the mixture.
  • In a small bowl, whisk together the olive oil and lemon juice. This simple dressing will enhance the natural flavors of the ingredients without overpowering them.
  • Pour the dressing over the salad mixture. Toss gently to ensure all ingredients are well-coated with the dressing.
  • Season the salad with salt and pepper to taste. and some black olive just to garnish it for a better look, Enjoy.

Notes

  • If using canned corn, rinse it under cold water to remove excess sodium.
  • I love to chop my vegetables uniformly for a consistent texture, so the salad will look tasty.
  • Control the ratio of olive oil and lemon juice as you like it. You can also add a touch of honey or mustard for a different taste.
  • Before you serve your salad, taste it and see if it needs more salt and peppers.
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Courtney (Mamas)

This blog is all about delicious easy-to-make recipes. I aim to make cooking enjoyable, especially for those who, like me, may not be expert chefs but have a love for trying new things in the kitchen.