Easy Spinach Arugula Salad

A simple and delicious Spinach Arugula Salad you can make in just a few minutes. It’s also customizable, you can add your favorite greens and seeds.

I don’t make salads often because they’re usually just for me. my husband and kid aren’t big fans of them, so I don’t share many salad recipes on my blog, I really don’t enjoy making something that my whole family won’t enjoy.

This Spinach Arugula Salad is nutritious and light on your stomach. I used spinach, arugula, and cherry tomatoes to add a sweet taste plus that beautiful red color that mixes well with the greens in the bowl. I also added pumpkin seeds. While some of you might find pumpkin seeds unusual in a salad, they add a crunchy texture and are very healthy, so I encourage you to give them a try.

For the vinaigrette, I used Subway Vinaigrette to add a zesty and tangy flavor that mixes beautifully with the greens in this salad.

What is Spinach Arugula Salad?

Spinach Arugula Salad is a nutritious salad made with a mix based on spinach and arugula leaves plus some sliced cherry tomatoes, which add a sweet flavor, and also pumpkin seeds used to add some crunch to your meal. The salad is light, and also nutritional due to the ingredients used which makes it a great option for lots of people.

Ingredients

• 2 cups fresh spinach leaves
• 2 cups fresh arugula leaves
• 1 cup cherry tomatoes, sliced in half
• 1/4 cup pumpkin seeds
• 1/4 cup tangy vinaigrette (I used Subway Vinaigrette)

Kitchen Equipment Needed

• Large salad bowl
• Knife for slicing cherry tomatoes
• Salad spinner or paper towels for drying greens
• Salad tongs or spoons for tossing

How to make Spinach Arugula Salad?

Step 1:

First, start by washing the spinach and arugula leaves in cold water. Dry them and Put the clean leaves in a big bowl.

Step 2:

Cut the cherry tomatoes in half and add them to the bowl with the greens.

Step 3:

Sprinkle the pumpkin seeds on top. They add a nice crunch to the salad.

Step 4:

Pour the Subway Vinaigrette over the salad. Gently mix everything so the dressing covers all the ingredients. Once mixed, serve the salad right away. Enjoy.

Some Tips!

• You can use sunflower seeds or chopped nuts if you don’t have pumpkin seeds.
• Remember When mixing the salad, do it gently to avoid tearing the greens.
• Always Start with a little dressing and add more if needed to avoid making the salad too wet.
• You can Lightly toast the pumpkin seeds in a pan for extra crunch and flavor.

How to Store Leftovers?

If you have leftover salad, put it in a closed container and keep it in the fridge. It’s best to eat it fresh, but you can keep it for up to 24 hours maximum. Keep the dressing in a separate container. Before you eat the salad again, mix the salad with the dressing.

What to Eat with Spinach Arugula Salad?

You can enjoy this Spinach Arugula Salad alongside grilled chicken or fish for classic family dinner. If you plan to eat it as a quick snack, this salad goes well with Portillo’s Sweet Peppers or with Banana Mochi Bread for a sweet touch. Also roasted sweet potatoes are so good to have with this salad, For drinks, I love to pair it with a chilled glass of sparkling water to keep things refreshing.

FAQ

Can I use a different type of lettuce?

Yes, you can use romaine or mixed greens, if you prefer.

How can I make this salad vegan?

The salad is already vegan. Just ensure the vinaigrette you use is also vegan.

Can I use a different kind of nuts or seeds?

You can use sunflower seeds, sliced almonds, or walnuts instead of pumpkin seeds.

How can I make the salad spicier?

Add a few slices of jalapeño to the salad.

Can I add fruit to the salad?

Yes, Sometimes I add, strawberries, or dried cranberries will add a sweet flavor to the salad.

How do I make the salad more filling?

You can add grilled chicken, or cheese if you want.

Can I use a homemade vinaigrette?

Yes, homemade vinaigrette is recommended, just make sure it is still fresh.

Conclusion

Spinach Arugula Salad is a simple salad bowl full of green flavors, you can make any time of your day. With its fresh greens, cherry tomatoes, and crunchy pumpkin seeds, It’s a so good salad to enjoy. please share it with friends and family, and don’t forget to subscribe to my blog for more tasty and nutritious recipes.